Go confidently in the direction of your dreams.
Live the life you have imagined.
It’s not what you look at that matters,
it’s what you see.
~ Henry David Thoreau
Photo detail: Taken at Fresh Pond Reservation, Cambridge, MA. December, 2015. Cracked ice, reflecting trees.
I used to say that I was an aspiring minimalist. Meaning, that my inner minimalist was struggling to make her way to the surface, but that someday, when I got my act together, she would find her way out! But after years of struggling, wondering if I’d ever live up to…
“Once you’ve put everything
on the table
once all of your currency is gone
and your pockets are full of air
all you’ve got left to gamble with
Go ahead, climb up onto the velvet top
of the highest stakes table.
Place yourself as the bet.
Look God in the eyes
for once in your life
Hot yoga may not be for everyone, but those of us who love it, LOVE it. And there are many people out there who would like to give it a try, but may be intimidated, or unsure how to start. If you go to hot yoga, chances are very…
We’ve all been hearing about Mindfulness lately. And many people may be be wondering… What exactly is it? Why would we want it? And how do we do it?
I like Jon Kabat-Zinn’s definition, “Mindfulness means paying attention in a particular way; on purpose, in the present moment, and non-judgmentally.”…