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Vegan Recipe Simply Delicious Lentil Soup


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Vegan Recipe: Simply Delicious Lentil Soup

By on March 3, 2016

You can’t go wrong with a good lentil soup. Here is my go-to recipe, that can be adapted in a multitude of ways. It’s simple to make, and delicious : ) Pictured here served with gluten-free toast and avocado.

Recipe:
* Sauté 1 cup onions and five crushed garlic cloves in…

Fifteen Tips for Going Vegan!


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Food

Fifteen Tips for Going Vegan!

By on February 25, 2016

Whether you are going vegan for one week, one month, or for life, check out these fifteen tips to help you get started and succeed.

1) Find your motivation
There is some reason you have decided to eat vegan. Going vegan may feel daunting and have it’s challenges, and clarifying the…

kicking the coffee habit


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Food

Kicking the Coffee Habit

By on February 1, 2016

I did it, and so can you. Read how I went from five cups of coffee a day to zero, overnight.

I am pretty addicted to coffee, just looking at this featured photo makes me want to drop everything and run out for a double espresso. My recent pattern was to…

Amber
Cambridge, MA

From nine to five, I am a Senior Program Officer at a small non-profit working in International Public Health. In the rest of my hours I am a yoga and meditation teacher, a health enthusiast, an aspiring vegan, an amateur photographer, and most importantly, a mother of two.

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