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Ten tips for starting HOT yoga

By on December 28, 2015

Hot yoga may not be for everyone, but those of us who love it, LOVE it.  And there are many people out there who would like to give it a try, but may be intimidated, or unsure how to start.  If you go to hot yoga, chances are very…

Amber
Cambridge, MA

From nine to five, I am a Senior Program Officer at a small non-profit working in International Public Health. In the rest of my hours I am a yoga and meditation teacher, a health enthusiast, an aspiring vegan, an amateur photographer, and most importantly, a mother of two.

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