Food Allergies, Sensitivities, and Your Health

Our bodies are made up of the food and drink we consume. These foods can be nourishing and contribute to good health, or can be toxic or harmful, leading to sickness and poor health. Allergies and food sensitivities can be annoying, frustrating, or even deadly. I am by no means an expert in allergies, but … Continue reading Food Allergies, Sensitivities, and Your Health