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health

Fifteen Tips for Going Vegan!


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Food

Fifteen Tips for Going Vegan!

By on February 25, 2016

Whether you are going vegan for one week, one month, or for life, check out these fifteen tips to help you get started and succeed.

1) Find your motivation
There is…

food allergies and sensitivities


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Food

Food Allergies, Sensitivities, and Your Health

By on January 28, 2016

Our bodies are made up of the food and drink we consume. These foods can be nourishing and contribute to good health, or can be toxic or harmful, leading…

Ethiopian dishes


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Food

Vegan – the BEST way to eat

By on December 27, 2015

*First, a disclaimer: I am not 100% vegan 100% of the time.  I have been mostly vegan, most of the time, for more than 10 years.  Sometimes I am…