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yoga

Ten tips for starting HOT yoga

  • December 28, 2015
  • Yoga

Hot yoga may not be for everyone, but those of us who love it, LOVE it.  And there are many people out there who would like to give it a…

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  • Hello world!
  • Not Buying It! Part 12
  • Not Buying It! Part 11
  • Not Buying It! Part 10
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About Me

Amber Jamanka is an Integrated Wellness Specialist, interested in helping people lead happier and healthier lives in all areas of body, mind, and soul. She is a certified yoga and mindfulness teacher, and has a Master degree in Public Health. Amber founded True Body Mind Soul in 2015 to be a resource for all areas of wellness including mindfulness, movement, nutrition, lifestyle, and personal development.

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  • Hello world!

    April 12, 2020
  • Not Buying It! Part 12

    March 26, 2017
  • Not Buying It

    Not Buying It! Part 11

    March 18, 2017
  • Not Buying It

    Not Buying It! Part 10

    March 12, 2017

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    Hi, my name is Anna. I work with motivated spirits just like yours that want to quit their 9 to 5 jobs and embrace the entrepreneurial adventure.

  • Latest Posts
    • Hello world!

      April 12, 2020
    • Not Buying It! Part 12

      March 26, 2017
    • Not Buying It

      Not Buying It! Part 11

      March 18, 2017
    • Not Buying It

      Not Buying It! Part 10

      March 12, 2017
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